Changelog

Muscle Recovery Notifications

Get notified when your muscles are recovered and ready to train again. Set a custom recovery threshold to trigger the notification — so you always know when it's time to hit the gym.

Strava Integration

Post your workouts directly to Strava and view them alongside your other activities. Connect your account in Settings to start syncing.

Target RPE Per Set

Set a target RPE for each set to plan your intensity ahead of time. See your target alongside your actual RPE to track how closely you're hitting your goals.

Routines Renamed to Programs

Routines are now called Programs. Same functionality, clearer name — build and organize your training programs your way.

Bug Fixes

• •Fixed a small progression indicator bug when no sessions were recorded for the current week

Muscle Recovery Detail View

Tap any muscle in the recovery panel to open a new detail view with a historical recovery chart, training activity stats, and a battery-style card showing its current recovery status at a glance.

Redesigned Streak Indicator

A cleaner, more refined look for the streak indicator on the Home screen.

Bug Fixes

• •Duplicate Obliques and Abductors entries no longer appear in the Muscles picker
• •Muscles at 100% recovery now correctly light up their full-recovery indicator

Real-Time Muscle Recovery

Pro users can now see estimated recovery status for each muscle group based on recent training history. Know when you're ready to hit the same muscles again — no more guessing.

Last Performed on Home

Each workout on the Home screen now shows when you last performed it, so you can quickly see what's overdue and plan your next session.

Improvements

• •More minimal dividers across the app for a cleaner look
• •Graphs now display min and max lines for easier reference

Redesigned Completion Sheet

A refreshed workout completion screen with more detail when finishing a session and viewing your summary.

Sharing Upgrade

Choose which metrics and layout to include when sharing your workouts. Share directly to Instagram, copy to clipboard, or save the image — all from one screen.

Temporary Exercises

Exercises added mid-session are now temporary by default. They won't carry over to your program next time unless you choose to keep them — perfect for those spontaneous extras.

Improvements

• •Added an option to change an exercise to track double the volume directly in the equipment sheet

Bug Fixes

• •Editing an Exercise Name and going back to your workout will no longer cause it to temporarily disappear
• •Cleaned up some weird interactions with the Session Recap
• •Fixed timers disappearing if you force closed the app mid-workout
• •Fixed filtering exercises mid-scroll showing a blank page

Body Metrics

Pro users can now track body measurements over time with detailed graphs, full history, and progress photos. See how your body is changing alongside your lifts.

Improvements

• •Redesigned RPE input and display for a cleaner, more intuitive experience
• •New in-app notifications celebrate when you hit a new PR and let you know when rest is complete
• •Superset navigation now uses a dedicated "Next" button instead of auto-advancing, keeping it separate from RPE entry
• •Redesigned Start, End, and Skip buttons for a cleaner, less jarring look
• •Upper and Lower Muscle Group charts are now merged into a single Muscle Distribution chart in Stats

Bug Fixes

• •Fixed "No PRs Achieved" displaying when a PR was still pending
• •Imported exercises no longer default to the Full Body muscle group

Warmup Volume Toggle

Added a new "Stats" section in Settings > Behaviour. You can now toggle off Warmup sets from being included in Volume calculations across the app.

Apple Health Calorie & Bodyweight Sync

Workouts synced to Apple Health now include estimated calorie data. Bodyweight is also synced bi-directionally between Fitera and Apple Health.

Improvements

• •Previous sessions now show exercises in the order they were completed
• •Previous sessions now show the sets/reps for each exercise, in addition to which ones contributed to the PR
• •Warmups and Dropsets now show when editing a previous session

Bug Fixes

• •Fixed StrongLifts imports
• •Rest Timer notification sounds no longer interrupt or pause music playback
• •Adjusted muscle groups now correctly display all selected muscles instead of sometimes showing only one
• •Previous sessions now show the correct bodyweight instead of displaying "0 lbs"

Notifications in Silent Mode

Rest Timer notifications can now sound even when your device is in Silent Mode. Enable it under Rest Timer settings.

Muscle Group Quick Access

Change or filter by Muscle Group directly from the quick-access bar when viewing an exercise.

View Stats by Sets

View your Top Exercises and Upper/Lower body distribution by sets, not just volume.

Weight & Reps in Progression Charts

Weight Progression charts now show your reps alongside each data point, and Reps Progression charts show your weight.

Medicine Ball

Medicine Ball is now available as an equipment type for your exercises.

Quick Swap

Temporarily swap out an exercise during an active session without saving the change to your workout. Perfect for when equipment is taken or you want to mix things up on the fly.

Improvements

• •Redesigned Rest Timer toast for a cleaner look
• •New option in Settings > Behaviour to disable auto-fill when entering sets and reps

Apple Health Integration

Exercises completed in Fitera now sync to Apple Health as logged workouts.

View & Edit Past Workouts

Tap any previous day to view workout details. You can also edit the date and duration of past sessions.

Complete Localization Overhaul

The entire app is now fully translated across all supported languages.

Bug Fixes

• •Fixed a bug that caused the exercise name to be hidden when using quick navigation buttons at the bottom
• •Fixed an exceptionally rare crash

Weight Unit Selection During Import

When importing workouts from other apps, you can now choose whether your weights are in pounds or kilograms. No more assuming everything is in kilos.

Configurable Week Start Day

Choose whether your week starts on Sunday or Monday. Find this option under Settings > Behaviour > Calendar. Your calendar, stats, and streaks will all respect your preference.

Improvements

• •Streamlined import workflow for a smoother experience
• •New "Reset Logs" option to clear historical workout data

Bug Fixes

• •Workout sorting controls now appear when no programs exist
• •Lower body exercises now correctly contribute to body region statistics
• •Resolved calendar display issue affecting older workout weeks
• •Fixed various import-related issues

Initial Release

The first version of Fitera is here. Log your workouts, build custom programs, track your progress with beautiful charts, and take control of your fitness journey—all while keeping your data private and on your device.